Being truly present means focusing fully on the task at hand, person you’re with, or moment you’re in, rather than dwelling on the past or obsessing over the future. Here are some profoundly impactful quotes about being present that might aid you in embracing the wealth of the present moment. These words of wisdom are powerful reminders to live in the now, enabling us to appreciate the essence of life.
Most Popular Quotes About Being Present
- “Yesterday is history, tomorrow is a mystery, and today is a gift…that’s why they call it the present.” – Eleanor Roosevelt
- “In today’s rush, we all think too much — seek too much — want too much — and forget about the joy of just being.” – Eckhart Tolle
- “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – Buddha
- “Mindfulness isn’t difficult, we just need to remember to do it.” – Sharon Salzberg
- “The present moment is the only moment available to us and it is the door to all other moments.” – Thich Nhat Hanh
- “Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” – Eckhart Tolle
- “If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray
- “The point of power is always in the present moment.” – Louise Hay
- “The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.” – Eckhart Tolle
- “All you really need to do is accept this moment fully. You are then at ease in the here and now and at ease with yourself.” – Eckhart Tolle
- “This moment is all there is.” – Rumi
- “The ability to be in the present moment is a major component of mental wellness.” – Abraham Maslow
- “The only time you ever have in which to learn anything or see anything or feel anything, or express any feeling or emotion, or respond to an event, or grow, or heal, is this moment, because this is the only moment any of us ever gets. You’re only here now; you’re only alive in this moment.” – Jon Kabat-Zinn
- “Life is now. There was never a time when your life was not now, nor will there ever be.” – Eckhart Tolle
- “Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment.” – Jon Kabat-Zinn
- “There is only now. And look! How rich we are in it.” – Vanna Bonta
- “Wherever you are, be there totally.” – Eckhart Tolle
- “Fear, anxiety, expectation, regret – these are mental habits. And to change habits, you focus on the here and now.” – Deepak Chopra
- “Live the actual moment. Only this moment is life.” – Thich Nhat Hanh
- “You must live in the present, launch yourself on every wave, find your eternity in each moment.” – Henry David Thoreau
These quotes invite us to pause for a while and appreciate the value of the moment we are in. They remind us that life unfolds in the present, and regaining control over our minds is a step towards a more focused, peaceful, and enjoyable life.